The 21-day mind and body wellness challenge becomes available NOW!! Get ready for a package that includes workout videos, a PDF of the Book of Gems, a journal authored by me, nutritional information, meal plans, Facebook group support, and more. Are you ready? 
 
Upon completing the purchase, you can expect to receive the remaining files, including the nutrition challenge, physical challenge, mindful challenge, and journal, via email within 12 hours.
 
You can choose to begin the challenge whenever you please. Make sure that you have 21 consecutive days to complete the challenge for the best results.